Love

Mi prometido sigue en contacto con su ex, ¿es normal?

Love

Mi prometido sigue en contacto con su ex, ¿Es normal?

17.06.19 // Por Gupa Ledezma
Vistas: 3171

Mi prometido sigue en contacto con su ex, ¿es normal?

 

Lo primero de lo que me gustaría hablar es de que no existe un concepto tal como la “normalidad” por que es subjetivo, lo que es normal para unos, no es necesariamente normal para otros, esto tiene más bien que ver con como te sientas tú.

 

¿Estás incómoda con que tu prometido este en contacto con su ex?, ¿Cómo te sientes de que la ex siga presente en su vida?

 

El tema es de cada quien, cada una sabemos lo que podemos tolerar, y lo que para nosotros es normal, la idea sería que hicieras un recorrido por tu cuerpo a ver que sensaciones vas teniendo con esta idea, que tan tenso se pone, que tan igual te da…Y vayas descubriendo lo que para ti está bien.

 

Estamos hablando de palabras mayores, tu “prometido”, con la persona que planeas pasar el resto de tu vida, entonces dile lo que te pasa, cuéntale tus dudas del tema, no es algo que si te inquieta quieras tener guardado para esperar al momento que explotes ¿o si?.

 

Apelando a las habilidades de las que se compone la inteligencia emocional según Mayer y Salovey, lo primerito es reconocer en ti lo que sientes, ¿Qué te pasa a ti con que tenga contacto con su ex? ¿Qué fibras tuyas toca? ¿Qué significa para tí? ¿Es por tí que te mueve o por algo que viene de afuera (lo que piensan tus amigas, familiares…)?

 

Si descubres que es genuino que te duele, que para ti significa algo ofensivo el contacto con su ex aquí te van unos tips para manejarlo:

 

1.- Obsérvate,

La gente en una amenaza o situación de peligro actuamos desde nuestro cerebro reptiliano, el más primitivo, de donde nacen nuestras respuestas para la sobrevivencia, y esté nos habla de huir, paralizarte o defenderte… cáchate como actúas tú cuando te sientes ofendida.

 

2.- Reconoce tu responsabilidad,

Ya que sabes como estas actuando tu, entonces puedes tomar responsabilidad de las respuestas del otro ante tu manera de actuar, si te estas defendiendo, seguramente la conversación con respecto a la ex se va a tornar acalorada y poco resolutiva, así que si ya reconociste dónde de las 3 opciones de respuesta reptiliana estas parada entonces será más fácil que reconozcas tu responsabilidad.

 

3.- Habla sinceramente,

Esto es, cuando hablas con ella siento (y todo lo que sientes) no lo que el hace, lo que tu sientes (ej: siento que no me ves, siento que se burla de mí, siento que no me das mi lugar (que es muy diferente a Actually no me das mi lugar).

 

No te esperes a explotar si hay algo que te hace ruido, acuérdate que le tiran a pasar la vida juntos, y si empiezas con facturas por cobrarle desde el principio, esa cuenta en el balance general de tu relación se puede llegar a hacer una bola de nieve.

 

¿Cómo te quedas?

 

¡Mándenme sus comentarios!

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La información de Datos Personales que es recolectada por “Bride & Wine” de manera directa del Titular con su pleno consentimiento, tendrá el uso que de manera enunciativa pero no limitativa se describe a continuación: a).- identificarle, b).- ubicarle c).- comunicarle y contactarle, d).- enviarle información, e).- estadísticos, así como su transmisión a terceros por cualquier medio que permita la Ley. El uso de los Datos Personales tendrá relación directa con la relación que Usted tiene con “Bride & Wine” en su carácter de consumidor. La temporalidad del manejo de los Datos Personales del Titular, dependerá de la relación jurídica que se tenga celebrada con “Bride & Wine”, así como de las obligaciones exigidas por la legislación vigente y las autoridades competentes. En todos los casos la información será guardada sólo por el tiempo razonable. La información que sea entregada a “Bride & Wine” será debidamente resguardada, conservada y protegida, con los medios tecnológicos y físicos adecuados a efecto de que se impida su pérdida, mal uso, alteración, acceso no autorizado y robo. Sólo tendrán acceso a la información aquellas personas autorizadas por “Bride & Wine”, ya sean trabajadores, proveedores de servicios o socios de negocios, quienes han asumido el compromiso de mantener la información bajo un estricto orden de confidencialidad y seguridad; para ello los empleados de “Bride & Wine” firmarán una Política de Privacidad, y los proveedores han suscrito los convenios donde se acuerda la confidencialidad de la información. En caso de que los Datos Personales resguardados sean requeridos por una autoridad de cualquier índole, ya sea por proceso legal, para responder a cualquier reclamo o acciones legales, o para proteger los derechos de “Bride & Wine”, sus clientes y el público; estos Datos Personales se podrán a su disposición dentro del estricto cumplimiento a la Ley. Los Titulares de los Datos Personales tendrán derecho a solicitar el acceso, rectificación, cancelación u oposición de sus datos, mediante solicitud escrita dirigida genéricamente a “Bride & Wine”, al domicilio: Sicomoro 28, Colonia Arboledas Querétaro, México., de las 9:30 a las 17:30 horas, en días hábiles, así como mediante solicitud formulada a nuestro teléfono (442)- 245-0817 o al correo electrónico direccion@brideandwine.com debiendo contar con acuse de recibo. “Bride & Wine”, dará respuesta a las solicitudes del Titular de la información, siempre y cuando no se actualice alguna de las excepciones contenidas en la Ley, y el solicitante cumpla con los requisitos contenidos en el artículo 29 de la Ley que se describen a continuación: I.- Señalar el nombre del Titular y domicilio u otro medio para comunicarle la respuesta a su solicitud; II.- Adjuntar los documentos que acrediten la identidad o, en su caso, la representación legal del Titular; III.- La descripción clara y precisa de los Datos Personales respecto de los que se busca ejercer alguno de los derechos antes mencionados, y IV.- Cualquier otro elemento o documento que facilite la localización de los Datos Personales, es decir, a qué empresa del grupo fueron proporcionados, la persona a quién fueron proporcionados o área de la empresa a la que pertenece la persona a la que se proporcionaron los datos. En caso de que los Datos sensibles, patrimoniales, financieros del Titular sean transferidos a cualquier tercero, salvo en el caso que sean transferidos a alguna autoridad por ministerio de Ley o requerimiento, o con motivo del cumplimiento de la relación jurídica celebrada con el Titular y “Bride & Wine”, le será notificado al Titular por cualquier medio, ya sea escrito, telefónico, electrónico, óptico, sonoro, visual o cualquier otro que la tecnología permita ahora o en lo futuro. En el supuesto de que “Bride & Wine” requiera usar sus Datos Personales con fines distintos a los pactados o convenidos al tenor de la relación jurídica que se tiene con el Titular, se notificará al Titular en forma escrita, telefónica, electrónica, o por cualquier medio óptico, sonoro, visual u otro que la tecnología permita ahora o en lo futuro y explicará los nuevos usos que pretenda darle a dicha información a fin de recabar su autorización. Con el presente Aviso de Privacidad, los Titulares de la información quedan debidamente informados de los datos que se recabaron de ellos y con qué fines, aceptando los términos contenidos que fueron elaborados en cumplimiento a la Ley Federal de Protección de Datos Personales en Posesión de los Particulares. “Bride & Wine”, se reserva el derecho a modificar la presente política para adaptarla a novedades legislativas o jurisprudenciales así como a prácticas de la industria. En dichos supuestos, se anunciará en esta página los cambios introducidos con razonable antelación a su puesta en práctica. Asimismo, el Usuario acepta que toda la información agregada por él o que a su vez se obtenga mediante su acceso a brideandwine.com será susceptible de compilarse y fijarse en una base de datos, misma que será propiedad de “Bride & Wine”. El Usuario acepta que mediante la inserción de su información en brideandwine.com otorga su consentimiento expreso referido en el artículo 76 bis de la Ley Federal de Protección al Consumidor a fin de que “Bride & Wine” pueda difundir y transmitir la información insertada en la Base de Datos a otros proveedores o autoridades competentes que así lo requieran. De igual forma el Usuario otorga su consentimiento expreso para a su vez recibir información con carácter o para fines de mercadotecnia o publicitarios por parte de “Bride & Wine” en términos de los artículos 16, 18 y 18 bis de la Ley Federal de Protección al Consumidor. “Bride & Wine” declara y el Usuario acepta que “Bride & Wine” no será responsable ni ejerce de ninguna forma algún tipo de control sobre los enlaces a páginas distintas, portales, etcétera de terceras personas ajenas a “Bride & Wine” que pueda llegar contener brideandwine.com PROHIBICIONES Se prohíbe hacer uso de este sitio a fin de realizar un acto que pueda constituir una infracción, delito, difamación o calumnia a “Bride & Wine” o subir archivos que contengan virus.

El presente Aviso de Privacidad, así como el manejo en general de la Ley que haga “Bride & Wine”, se rige por la legislación vigente y aplicable en los Estados Unidos Mexicanos, cualquier controversia que se suscite con motivo de su aplicación deberá ventilarse ante los Órganos Jurisdiccionales competentes en la Ciudad de Querétaro, México.

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